self-compassion – Life, Lavender and Bees

One of the greatest lessons in my personal growth journey was learning to trust myself. Are you holding back from doing something “great” in your life…

Client love

Very kind and caring …

Tracy is a very kind and caring woman, who helped me to look deep into myself and see what was most important and what my ultimate goal was and then gave me tools to be able to reach it. I would highly recommend her to anyone who needs that positive reinforcement and guidance. ~ LM

My first personal coach exceeded my expectations!

Working with Tracy, my first personal coach exceeded my expectations! It was very personal and I had lots of encouragement to go after (or delve into) some “simple, yet not easy” personal life goals. My most significant changes? Taking time for me, reflecting, journaling and reading. Also, quite often, looking at life goals and where I want to be in a month, a year, and 5 years. Making some “plans” and allowing me the luxury to follow through on those plans. I would definitely recommend working with Tracy ~ LC

Her capacity to hear what is not said …

Tracy has that rare gift that allows her to connect with people where they are. Her capacity to listen, really listen and hear what is not said enables her to ask questions that evoke fears, joys, dreams and honesty. I’ve been able to change my direction and carve out a new beginning not by throwing away my past, but through using it to understand my future and lead to an authentic life ~ CG

She is as invested in your success as you are …

The dedication that Tracy offers her clients is above and beyond the requirements of a coach. She’s personally invested in her client’s success and takes the time to offer personal suggestions, additional ideas or notes, or support that extends beyond the singular sessions together. Working with Tracy, you really know that she is as invested in your success as you are—maybe more. That’s extremely motivating. ~ RH

Tag: self-compassion

Affirmations “I am enough”

If I Can’t Trust Myself, Who Can I Trust?