Working with Tracy, my first personal coach exceeded my expectations! It was very personal and I had lots of encouragement to go after (or delve into) some “simple, yet not easy” personal life goals. My most significant changes? Taking time for me, reflecting, journaling and reading. Also, quite often, looking at life goals and where I want to be in a month, a year, and 5 years. Making some “plans” and allowing me the luxury to follow through on those plans. I would definitely recommend working with Tracy  ~ LC